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[This quote needs a citation] They recommended that fear "left over about discussing race, racism, and internalized racism" be set aside to "talk forthrightly, honestly, reflectively, and thoughtfully about race", and the "need to voice ... hurt, the need to surface realities, the need to shine light on a history that was and continues to be ...
He explains that because depression and anxiety make you internalize everything, it makes you scared to be alienated, and tend not to speak about it, when in fact speaking, writing, and reading about it is helpful. It was through reading and writing that Matt himself found salvation from depression. He has a conversation across time with himself.
There's an old Arab proverb that's rather chilling -- when you think of the hard lesson that must have been learned for someone to come up with the saying in the first place: It is wise to bring ...
To internalise is defined by the Oxford American Dictionary as to "make (attitudes or behavior) part of one's nature by learning or unconscious assimilation: people learn gender stereotypes and internalize them."
These quotes about change are the empowering words you need, just like these self-inspirational quotes. 87. “Get more confidence by doing things that excite and frighten you.”
Put your whole heart in everything you do, and pray, then you can wait.” “In all my work, what I try to say is that as human beings, we are more alike than we are unalike.”
According to the looking-glass self, how you see yourself depends on how you think others perceive you. The term looking-glass self was created by American sociologist Charles Horton Cooley in 1902, [1] and introduced into his work Human Nature and the Social Order.
Oprah's 107th Book Club pick is full of wisdom on love, loss, heartbreak, friendship, and forgiveness. Read on for our favorite lines to treasure and share.