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If you’re looking to reduce inflammation in your body and better support your gut health, your eating pattern is a good place to start. In this meal plan, you’ll find an abundance of anti ...
Chronic inflammation can be damaging to our bodies and lead to uncomfortable symptoms like joint stiffness, digestive issues and high blood pressure. Luckily, certain foods, like leafy greens ...
Olive oil is one of the most common cooking oils worldwide. It is cherished for its rich flavor and impressive health benefits. Made by harvesting olives, crushing them into a paste, and then ...
For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact.
Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself.
No. 5 may be surprising! It’s almost spring break, which means it’s time to start planning your journey.
Mary Stevenson, MD, associate professor of dermatology at NYU Langone Health, says collagen peptides repair skin cells, "which can help reduce and prevent fine lines and wrinkles," and that they ...
Psoriasis occurs when a person’s immune system incorrectly signals the skin cells to produce new cells too quickly. This causes an excess in skin cells that cause patches and scabs.