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If you're spooked by all that horse sweat talk, try these cherry-flavored gummies that feature a mood boosting L-Theanine blend with stress-reducing ashwagandha root and leaf extract.
Featuring a proprietary blend of Sensoril® ashwagandha and L-theanine, Integrative Therapeutics' formula is designed to support a balanced cortisol response no matter what life throws at you.
You can find Ashwagandha in the form of capsules, gummies (be mindful of added sugars), powders and teas or other beverages. “All methods can be useful,” Dr. Guan says, “But my recommended ...
Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.
According to the label, the TruHeight Sleep gummies contain melatonin (a hormone that helps regulate the body’s sleep-wake cycle), L-theanine (an amino acid linked to sleep and reduced stress ...
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.
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