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  2. Vanessa Perrone, dietitian and author of Everyday Mediterranean, tells Yahoo Life that you don’t have to give up your preferred cuisine or food culture to follow the Mediterranean diet. That’s ...

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  4. One-Skillet Mediterranean Diet Dinners (Weekly Plan & Shopping List!) Head into the new year with this collection of easy, delicious Mediterranean diet recipes. Food & Wine 3 hours ago

  5. Valencian cuisine - Wikipedia

    en.wikipedia.org/wiki/Valencian_cuisine

    Valencian cuisine is a Mediterranean cuisine as cooked in the Valencian Community, Spain. Its basic ingredients are vegetables, seafood and meat. It is famous worldwide for its rices, such as paella, and its citrus fruits.

  6. 7 simple secrets to eating the Mediterranean way - AOL

    www.aol.com/7-simple-secrets-eating...

    Shopping. Sports. Weather. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. ... — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago ...

  7. Maghrebi cuisine - Wikipedia

    en.wikipedia.org/wiki/Maghrebi_cuisine

    Maghreb cuisine is the cooking of the Maghreb region, the northwesternmost part of Africa along the Mediterranean Sea, consisting of the countries of Algeria, Libya, Mauritania, Morocco, and Tunisia. Well-known dishes from the region include couscous, pastilla, tajine and shakshouka.

  8. David Shalleck - Wikipedia

    en.wikipedia.org/wiki/David_Shalleck

    David Shalleck [1] is a fine dining Chef, culinary producer, and author working in the United States and abroad. For over two decades, he has cooked in restaurants and for special events in New York, San Francisco and in California's Napa Valley as well as abroad in London, Provence and throughout many of Italy's most famous regions.

  9. 20 Mediterranean Diet Dinner Casseroles

    www.aol.com/20-mediterranean-diet-dinner...

    This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.

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