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The proper length of the first lane of a competitive running track is 400 m (1,312.3 ft). Some tracks are not built to this specification, instead being a legacy to imperial distances such as 440 yd (402.336 m), equivalent to a quarter of a mile.
Human physiology dictates that a runner's near-top speed cannot be maintained for more than 30–35 seconds due to the depletion of phosphocreatine stores in muscles, and perhaps secondarily to excessive metabolic acidosis as a result of anaerobic glycolysis. [1] In athletics and track and field, sprints (or dashes) are
The two basic features of a track and field stadium are the outer oval-shaped running track and an area of turf within this track—the field. In earlier competitions, track lengths varied: the Panathinaiko Stadium measured 333.33 metres at the 1896 Summer Olympics , while at the 1904 Olympics the distance was a third of a mile (536.45 m) at ...
The length of the race is usually 3,000 metres (1.86 miles); junior and some masters events are 2,000 metres (1.24 miles), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the race, each runner must clear a total of 28 ordinary barriers and seven water jumps.
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Cross country running is one of the disciplines under the umbrella sport of athletics and is a natural-terrain version of long-distance track and road running. Although open-air running competitions are prehistoric, the rules and traditions of cross country racing emerged in Britain.
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The width of warning tracks can vary by rules and level of play. [ 1 ] : 18 In general it is designed to give fielders three steps of warning before the outfield wall. [ 7 ] The warning tracks in Major League Parks are roughly 16 feet (5 m) wide, while the warning track in Olympic stadiums are roughly 20 feet (6 m) wide, and on softball fields ...
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