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  2. It's hard to stop at 1 drink. Here's why — and how to cut ...

    www.aol.com/lifestyle/hard-stop-1-drink-heres...

    White explains that regularly drinking more than planned and having difficulty cutting down on alcohol intake can be symptoms of a problem with alcohol, according to the Diagnostic and Statistical ...

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Recommendations for consumption of the drug alcohol (also known formally as ethanol) vary from recommendations to be alcohol-free to daily or weekly drinking "safe limits" or maximum intakes. Many governmental agencies and organizations have issued guidelines.

  4. Ready to cut back on drinking alcohol? Experts share 6 small ...

    www.aol.com/lifestyle/ready-cut-back-drinking...

    Just to recap, here’s a breakdown of what is considered a standard drink, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA): Beer, 12 ounces. Hard seltzer, 8-10 ounces.

  5. 5 holidays tips for limiting your drink choices to save time ...

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    Avoid the stresses of hosting a holiday party by limiting guest beverage options so you can spend more time focusing on family and friends. Here are 5 tips to help.

  6. List of alcohol laws of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_alcohol_laws_of...

    Underage drinking allowed on private non-alcohol selling premises with parental consent, for religious purposes. [30] [31] For off-premises consumption, alcohol may be purchased only in a liquor store, taproom, or a brew pub that has an off-premises license. Unless accompanied by a parent or guardian over 21, no person under 21 may enter a ...

  7. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    “That’s a big dose in one drink; that’s three-quarters of the way to the legal limit,” he said. “That’s enough to keep someone at a positive blood alcohol level almost four hours once ...

  8. Legal drinking age in the United States - Wikipedia

    en.wikipedia.org/wiki/Legal_drinking_age_in_the...

    The legal drinking age varies from country to country. [1] In the United States, the legal drinking age is currently 21. [2] To curb excessive alcohol consumption by younger people, instead of raising the drinking age, other countries have raised the prices of alcohol beverages and encouraged the general public to drink less. Setting a legal ...

  9. Just how bad is alcohol? Eight experts weigh in on the risks ...

    www.aol.com/news/just-bad-alcohol-eight-experts...

    U.S. dietary guidelines define a moderate, low-health-risk alcohol intake as one drink or less per day for women and two or less for men. (That does not apply, however, to people who are pregnant ...

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