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Day One. Breakfast: 1/2 grapefruit. 1 slice of toast. 2 tablespoons of peanut butter. 1 cup coffee or tea. Lunch: 1/2 cup of tuna. 1 slice of toast. 1 cup coffee or tea. Dinner: 3 ounces of any ...
People with certain health conditions should always consult a doctor before making any major changes to their diet. RELATED: 7 Weight-Loss Recipes with Massive Portion Sizes Remedy Organic's three ...
Try This 7-Day GERD Diet Plan RDs Love. Day 9 (Curated by Snyder) Breakfast (378 calories) Overnight oats and berries. Morning snack (190 calories) Chia seed pudding (half-sized or 80-calorie serving)
3.5 oz. of skinless chicken breast. 2 cups of mixed salad greens. 1/8 cup of feta cheese. 1/8 cup of cucumbers. 3 tablespoons of balsamic vinaigrette. Afternoon snack (342 calories) 1/4 cup of ...
Witwisit Hiranyawongkul (Thai: วิชญ์วิสิฐ หิรัญวงษ์กุล, RTGS: Witwisit Hiranyawongkun; born 20 July 1989), popularly nicknamed "Pchy" (Thai: พิช, (also written "Pitch" or "Phit"), is a Thai actor and singer. [1]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
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