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  2. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/lifestyle/taking-cold-showers-heres...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  3. Are cold showers good for you? What the science says

    www.aol.com/cold-showers-good-science-says...

    Cold showers may also help support the immune system. In a May 2014 study , the authors tested whether the immune systems of a small group of Dutch men could be improved by practicing meditation ...

  4. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    According to Elist, some other things you can do to support testosterone production include getting enough sleep, finding ways to minimize or relieve stress, and ditching the vape. 10) Stroke your ...

  5. Heat-based contraception - Wikipedia

    en.wikipedia.org/wiki/Heat-based_contraception

    The production of sperm can be disrupted with a rise in temperature. [16]Thermal methods involve heating the testicles so that sperm production is slowed down. The spermatozoa are thus produced at a slightly lower temperature than that of the body, 1 to 2 °C below 37 °C.

  6. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    On the contrary, stuttering priapism can occur spontaneously at any time of the day, but more commonly so during REM sleep. SP is a subtype of ischemic priapism that is characterized by recurrent, self-limiting, painful erections that often require maneuvers (compression, cold packs or a cold shower, voiding, or exercise, etc.) to aid detumescence.

  7. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

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