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2. 12 of the best breakfasts ideas for the DASH diet, one ... - AOL

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   The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

3. 20 Easy High-Fiber Breakfast Recipes to Make for Busy ... - AOL

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   And as a bonus, these morning meals take just 15 minutes or less to make, to help make eating healthy easier. Recipes like Salsa-Topped Avocado Toast and Chocolate-Coconut Breakfast Banana Split ...

4. 22 Best High-Fiber Breakfast Recipes - AOL

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   She'd pair this breakfast treat with a piece of fruit—you'll get 4-5 grams in medium apple, and 6g in a pear—and a source of protein such as a grab-and-go hardboiled egg for a satiating breakfast.

5. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

6. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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   These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with our readers. 20 Most Popular Breakfast Recipes for Better Blood Sugar ...

7. Beyond guacamole: 16 avocado recipes for every meal of the day

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   Here are 16 easy, healthy and delicious avocado recipes that are perfect for breakfast, lunch, dinner — and even dessert! Al's Garlic Avocado Toast by Al Roker TODAY's Al Roker likes to keep his ...

8. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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   24 Easy Heart-Healthy Breakfast Recipes to Make for Busy Mornings. Camryn Alexa Wimberly. December 17, 2024 at 2:50 PM. ... Using prepared muesli is an easy way to add different grains, nuts and ...

9. 14 10-Minute Breakfasts for Better Gut Health - AOL

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   800-290-4726 more ways to ... keep the cereal separate and top just before eating. Try some fun toppings like mini chocolate chips, pumpkin seeds and cinnamon, too. ... Sautéing the mushrooms ...