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  2. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    The first home video of step aerobics was released during the weekend of July 28–30, 1989, by Cathe Friedrich who sold out her supply of tapes at the IDEA International Aerobics Convention in Nashville. [31] Also in town for the convention, Gin Miller appeared on Nashville's TV show Talk of the Town on July 28 to promote Bench Blast. [32]

  3. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    This show was called 'Gilad's Minds In Motion' and it aired on the History Channel 2.5 Network from 1999 to 2002. "Total Body Sculpt with Gilad" is a half-hour sculpting workout show. From 2004 to 2010 the series ran on FitTV until Discovery put their health and fitness channels together. It's currently seen on JLTV Jewish Life Television.

  4. Today with Maura and Daithi - Wikipedia

    en.wikipedia.org/wiki/Today_with_Maura_and_Daithi

    Airing on the RTÉ One television channel in Ireland, "Today" debuted in November 2012, [2] and replaced previous RTÉ day-time lifestyle shows such as The Daily Show and Four Live. Today was initially hosted each Monday, Tuesday, Wednesday, Thursday and Friday by RTÉ presenters Maura Derrane and Dáithí Ó Sé being broadcast from RTÉ ...

  5. Is 'Zone 2 Cardio' the Key To Speeding Up Workout Results? - AOL

    www.aol.com/zone-2-cardio-key-speeding-100046430...

    A fitness expert breaks down how zone 2 cardio works, its numerous benefits, and how it can expedite your workout results. ... and how it can expedite your workout results.

  6. Today (American TV program) - Wikipedia

    en.wikipedia.org/wiki/Today_(American_TV_program)

    Today (also called The Today Show) is an American morning television show that airs weekdays from 7:00 a.m. to 11:00 a.m. on NBC.The program debuted on January 14, 1952. It was the first of its genre on American television and in the world, and after 72 years of broadcasting it is fifth on the list of longest-running United States television serie

  7. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

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