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  2. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

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    To improve your sleep at night, establish a consistent morning routine: Focus on waking up around the same time each day (including weekends and holidays), and try to expose yourself to circadian ...

  3. How often should you shower? Experts settle the debate - AOL

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    For us daily rinsers, the shower is necessary because of the morning workout, a sweaty day out and about, or body odor—not to mention the newfound love I have for a quick cold plunge shower in ...

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    It's a series of pre-bedtime steps you take throughout the day to prepare you for a better night of sleep. And doctors say these guidelines could actually help you focus on adopting healthier ...

  5. Levothyroxine - Wikipedia

    en.wikipedia.org/wiki/Levothyroxine

    Levothyroxine has a half-life of 7.5 days when taken daily, so about six weeks is required for it to reach a steady level in the blood. [ 5 ] Side effects from excessive doses include weight loss, trouble tolerating heat, sweating, anxiety, trouble sleeping, tremor , and fast heart rate . [ 5 ]

  6. Hypothyroidism - Wikipedia

    en.wikipedia.org/wiki/Hypothyroidism

    Levothyroxine should be used to keep TSH levels within the normal range for that trimester. The first trimester normal range is below 2.5 mIU/L and the second and third trimesters normal range is below 3.0 mIU/L. [ 15 ] [ 43 ] Treatment should be guided by total (rather than free) thyroxine or by the free T 4 index .

  7. Liothyronine - Wikipedia

    en.wikipedia.org/wiki/Liothyronine

    For patients taking levothyroxine, TSH may be boosted by discontinuing levothyroxine for 3–6 weeks. [5] This long period of hormone withdrawal is required because of levothyroxine's relatively long biological half-life, and may result in symptoms of hypothyroidism in the patient. The shorter half-life of liothyronine permits a withdrawal ...

  8. Should You Shower at Night or in the Morning? Here’s ... - AOL

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  9. Antithyroid agent - Wikipedia

    en.wikipedia.org/wiki/Antithyroid_agent

    They inhibit release of thyroid hormones by the thyroid gland.The most studied drug in this class is lithium, which inhibits thyroid hormone secretion by inhibiting iodotyrosine coupling, thyroidal iodide uptake, and alteration in structure of thyroglobulin, [10] a protein which acts as a substrate for the synthesis of thyroid hormones and storage of inactive forms of T3, T4 and iodine within ...

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