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  2. Cheerleading can be dangerous: Tips to help with injuries ...

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    The policy was updated last month at a time when more than 3.5 million youth (mostly girls starting at 6 years old) participate in cheerleading and, according to one estimate, 35,000 cheer ...

  3. List of cheerleading jumps - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_jumps

    They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".

  4. List of cheerleading stunts - Wikipedia

    en.wikipedia.org/wiki/List_of_cheerleading_stunts

    Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.

  5. 77 creative Elf on the Shelf ideas to try this year, from ...

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    Two rolls of toilet paper and a few raisins (or chocolate chips) aid in pulling this messy scene together. Don't worry, most kids think poop is funny — especially when it comes from an elf.. 26 ...

  6. Dancing father copies daughter’s cheerleading routine in ...

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    A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...

  7. Judy Trammell - Wikipedia

    en.wikipedia.org/wiki/Judy_Trammell

    Judy is married to Dick Trammell and has three children. They currently reside in Garland, Texas.Her daughter, Cassie Trammell, cheered for eight years with Cheer Athletics and won a national title as well as two gold medals at the Allstar Cheerleading World Championships while on the Cheer Athletics Panthers., [7] [8] Cassie later cheered with the Dallas Cowboys Cheerleaders from 2008-2013 ...

  8. Cheer Up a Friend With These Easy Tips From Mental Health ...

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    “The best way to cheer someone up is simply validating their experience,” says Suzette Bray L.M.F.T., a licensed psychotherapist in California. “You don’t need to solve their problem or ...

  9. Coach's Daughter - Wikipedia

    en.wikipedia.org/wiki/Coach's_Daughter

    "Coach's Daughter" is the fifth episode of the American television sitcom Cheers, written by Ken Estin and directed by James Burrows. It first aired on NBC on October 28, 1982. This episode guest stars Allyce Beasley as Coach's daughter, Lisa Pantusso. In this episode, Lisa arrives with her fiancé Roy, who is boorish and obnoxious and rude to ...