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Dr. Tamara Guichard, MD, a gynecologist at Modern Urology, explains that there are several different reasons why many people gain weight during menopause. “Women struggle with weight gain during ...
Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for weight gain during menopause and there’s nothing you can do about it ...
Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause.
Women do gain about 1½ pounds per year during their 40s and 50s. And a lot of that extra weight seems to land in the midsection, setting the stage for metabolic problems including high blood ...
Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It. Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.
Women with vasomotor symptoms during menopause seem to have an especially unfavorable cardiometabolic profile, [36] as well as women with premature onset of menopause (before 45 years of age). [37] These risks can be reduced by managing risk factors, such as tobacco smoking, hypertension , increased blood lipids and body weight.
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