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2. 11 ways to get rid of bloating, according to ... - AOL

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   Try anti-gas medications. If you need bloating relief fast, there are a number of over-the-counter medications that can help reduce excess gas or ease discomfort and other symptoms associated with ...

3. 5 Ways Drinking Water Can Help You Lose Weight - AOL

   www.aol.com/5-ways-drinking-water-help-135100535...

   It’s true: Drinking water can help you lose weight. A 2014 study had 50 female participants with excess weight drink roughly 51 ounces on top of their usual daily water intake.

4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple ...

5. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

6. Dealing with water weight? Why it's happening and 7 ways to ...

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   It may sound counterintuitive, but drinking more water can help you lose water weight. "For most people, drinking more water will actually flush out the sodium," says Badgett. Drinking enough ...

7. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...