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5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...
Injuries to the privates that affect the function of your privates may make it more difficult for you to get hard and stay hard in general, and some of them can also cause arousals to become painful.
“The problem is, if you take it too frequently — like every few hours, multiple times a day, for an extended period of time — the body actually starts trying to produce more acid because the ...
Hands on a Hardbody: The Documentary is a 1997 film directed by S. R. Bindler [1] documenting an endurance competition that took place in Longview, Texas.The yearly competition pits twenty-four contestants against each other to see who can keep their hand on a pickup truck for the longest amount of time. [2]
This hormone causes vasoconstriction — or a narrowing of your blood vessels — which leads to blood flow issues to your privates, making it even more challenging to stay hard during love-making.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
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Sleep is complicated, but if you find that you’re struggling with falling asleep or staying asleep, there are a few things you can do. The National Institutes of Health (NIH) suggests the following:
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