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2. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

   www.aol.com/nighttime-habit-could-key-indicator...

   Manage your blood pressure. Try to prevent or correct hearing loss. ... If you can’t fall asleep after 20 minutes, get up and do a relaxing activity until you feel tired again.

3. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   When a person struggles to fall asleep or stay asleep with no obvious cause, it is referred to as insomnia, [2] which is the most common sleep disorder. [3] Others include sleep apnea, narcolepsy and hypersomnia (excessive sleepiness at inappropriate times), sleeping sickness (disruption of sleep cycle due to infection), sleepwalking, and night ...

4. Obesity hypoventilation syndrome - Wikipedia

   en.wikipedia.org/wiki/Obesity_hypoventilation...

   This requires an arterial blood gas determination, which involves taking a blood sample from an artery, usually the radial artery. Given that it would be complicated to perform this test on every patient with sleep-related breathing problems, some suggest that measuring bicarbonate levels in normal (venous) blood would be a reasonable screening ...

5. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Insufficient sleep has been linked to weight gain, high blood pressure, diabetes, depression, heart disease, and strokes. [6] Sleep deprivation can also lead to high anxiety, irritability, erratic behavior, poor cognitive functioning and performance, and psychotic episodes. [7]

6. Sleep apnea impacts brain in ways that may affect cognitive ...

   www.aol.com/lifestyle/sleep-apnea-impacts-brain...

   Past studies show that sleep apnea can increase a person’s risk for several conditions, including obesity, type 2 diabetes, high blood pressure, and neurological diseases including Alzheimer’s ...

7. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

   www.aol.com/6-things-wake-high-blood-194952829.html

   The good news is there are things you can do when you wake up that can help manage high blood pressure, like physical activity, eating a balanced breakfast, drinking water, practicing relaxation ...