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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 15 Healthy Christmas Cookies That Make the Nice List - AOL

    www.aol.com/15-healthy-christmas-cookies-nice...

    The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious, especially when filled with a little bit of ...

  4. Rice flour - Wikipedia

    en.wikipedia.org/wiki/Rice_flour

    In China, rice flour is used to made foods like jian dui, tangyuan, nian gao, qingtuan, and yuanxiao. In Japan, cooked glutinous rice flour, called mochigomeko (or mochiko for short) is used to create mochi, dango or as a thickener for sauces. [2] [3] Uncooked glutinous rice flour shiratamako is often used to produce confectioneries. [3]

  5. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    Noghl – Sugar-coated almonds Norman Tart – French almond dessert Pages displaying short descriptions of redirect targets Orgeat – Sweet syrup Pages displaying short descriptions of redirect targets

  6. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Fat: 10 g (Saturated Fat: 4.5 g) Sodium: 1,080 mg Carbs: 54 g (Fiber: 8 g, Sugar: 3 g) Protein: 13 g. Some Mexican fast food tends to be heavy and high-calorie—but not Taco Bell's Bean Burrito ...

  7. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    [8] [9] 80-90% of the weight of an uncooked rice grain is starch, and 7-10% is protein. [9] [10] Other important components of rice include fat, fibers, and minerals, all comprising less than 1% of rice by weight. [11] The ratio of the two types of starch, linear amylose and branched amylopectin, affects cooked rice texture.

  8. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    French flour type numbers (type de farine) are a factor of 10 smaller than those used in Germany, because they indicate the ash content (in milligrams) per 10 g flour. Type 55 is the standard, hard-wheat white flour for baking, including puff pastries ( pâte feuilletée ).

  9. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense. Almonds have high levels of polyunsaturated fats. Typically, the omega 6 fatty acids in almonds are protected from oxidation by the surface skin and vitamin E. When almonds are ground, this protective skin is broken and exposed ...