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These delicious five-ingredient lunch recipes are lower in calories and high in protein and/or fiber to support weight loss and keep you satisfied. 24 5-ingredient Lunches for Weight Loss Skip to ...
Add these high-protein lunch recipes, ... It also delivers more than 50% of your daily dose of fiber, key for weight loss, energy and healthy digestion. Bulgur, also called cracked wheat, is a ...
These high-protein lunches, like chopped salads and quinoa chickpea bowls, are some of our highly rated favorites made with just three easy steps. Our 21 Best High-Protein Lunches in 3 Steps Skip ...
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.
Serve this high-protein lunch atop a bed of steamed white rice with an extra sprinkling of sesame seeds and cilantro, or sub cauliflower rice to keep it low carb. Get the recipe 10.
Due to its high protein content and healthy fats, this recipe is an excellent weight-loss dinner. The salmon's omega-3 fatty acids aid in reducing inflammation and improving heart health.
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bariatricdirect.com has been visited by 10K+ users in the past month