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Sharon Salzberg (born August 5, 1952) is an author and teacher of Buddhist meditation practice in the West. [1] In 1974, she co-founded the Insight Meditation Society at Barre, Massachusetts , with Jack Kornfield and Joseph Goldstein .
The compassion and universal loving-kindness concept of metta is discussed in the Metta Sutta of Buddhism, and is also found in the ancient and medieval texts of Hinduism and Jainism as metta or maitri. [7] Small sample studies on the potential of loving-kindness meditation approach on patients [clarification needed] suggest potential benefits.
In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy , and equanimity . [9] In the Pali canon, Gautama Buddha recommends cultivating these four virtuous mental states to both householders and monastics. [10]
It was founded in 1975 by Sharon Salzberg, Jack Kornfield, Joseph Goldstein and Jacqueline Schwartz, and is rooted in the Theravada tradition. [2] [3] Its first retreat center in an old mansion in Barre, Massachusetts was opened on February 14, 1976. [4] Insight Meditation Society, in Barre, Massachusetts in the backdrop amidst blossoming trees.
According to Gombrich, "The Buddha taught that kindness – what Christians tend to call love – was a way to salvation. [ 14 ] In the Tevijja Sutta , "The Threefold Knowledge" in the Digha Nikāya or "Collection of the Long Discourses", a group of young Brahmins consulted Lord Buddha about the methods to seek fellowship/companionship ...
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Pages for logged out editors learn more. Contributions; Talk; Lovingkindness
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