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Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.
“Fenugreek contains polyphenols, or plant compounds, called flavonoids that have antioxidant properties, meaning they help fight free radical damage in the body,” McIntyre explains.
Fenugreek is an herb used in ancient medicine for years. See the top health benefits of fenugreek for men, according to dietitians. ... R.D.N., C.P.T. The leaves and seeds of the plant contain ...
Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong ...
Trigonella is a genus from the family Fabaceae.The best known member is the herb fenugreek.Members of the genus occur naturally in the Canary Islands, southern Europe, non‑tropical Africa, western and central Asia, the Indian subcontinent, and Australia.
Hulbah, holbah, helbeh or hilbeh (Arabic: حلبة) is a condiment made from ground fenugreek seeds. A traditional Yemeni food, [1] now popularized among other cultures as well, especially by Yemenite Jews in Israel, who have introduced it to other ethnic groups. [2] Hulbah greatly expands when added to water. When whisked in a bowl, it takes ...
The production of fenugreek in India is marked by its dominant position in world production and export. Within India Rajasthan accounts for its largest cropped area and production. The fenugreek plant is an annual herbaceous forage legume with aroma, which is used for food in the form of its seeds as spices, and its leaves as a vegetable.
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