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Just add eggs: Pair frozen veggies with eggs for a healthy yet quick meal option. Fold frozen veggies into your next omelet, scrambled eggs or these Air-Fryer Spinach-Pepper Egg Bites .
But not all freezer meals will keep you on track with your health goals. Frozen meals are notoriously loaded with sodium, saturated 15 Healthy Frozen Dinners for Easy Weekday Meals
Nutrition (Per sandwich, whole): Calories: 630 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,650 mg Carbs: 105 g (Fiber: 7 g, Sugar: 11 g) Protein: 23 g. Panera certainly has some healthier vegetarian ...
Check out the slideshow above to find out which frozen dinners help promote healthy eating. 20 Most 'Liked' Fast-food Brands on Facebook Outrageously Expensive Foods America's Healthiest Fast-Food ...
Refried beans and tomatoes provide a thick base to this easy vegetarian chili. Frozen vegetables keep prep to a minimum. Enchilada sauce and chipotle peppers in adobo work as a "chili starter ...
Verdict: These chipotle black-bean burgers made for a quick and undeniably satisfying vegetarian meal. For $3 for four patties, I think the burgers are a great freezer staple .
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