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  2. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...

  3. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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    Sorghum, a gluten-free ancient grain, is packed with fiber and essential nutrients that aid digestion and support gut health; the deliciously tangy yogurt-based drizzle offers a probiotic boost.

  4. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...

  5. A High-Protein Meal Plan to Get You Through the Whole Week

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    Why We Love It: vegan, gluten free, <30 minutes. Protein Content: 15g. Thanks to black beans and quinoa, this fast meal is surprisingly high in protein for being vegan. If you have leftover quinoa ...

  6. 20 Easy Amaranth Recipes to Make at Home - AOL

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    Why We Love It: vegan, kid-friendly, crowd-pleaser, high protein. Combine amaranth, oat and cornmeal with Meyer lemon and puréed carrots for the most delicious gluten-free, vegan muffins of all time.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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