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  2. How to avoid the worst of jet lag and maximize your travel time

    www.aol.com/lifestyle/avoid-worst-jet-lag...

    Scientists define jet lag as the effect on the human body of traveling across different time zones. Our bodies have biological clocks programmed into almost every cell in the body, according to ...

  3. Jet lag - Wikipedia

    en.wikipedia.org/wiki/Jet_lag

    Jet lag is especially an issue for airline pilots, aircraft crew, and frequent travellers. Airlines have regulations aimed at combating pilot fatigue caused by jet lag. The term jet lag was created after the arrival of jet aircraft, because prior that it was uncommon to travel far and fast enough to cause the condition. [4]

  4. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    Credit - Getty Images. N othing puts a damper on a vacation like spending the first few days a groggy, jet-lagged mess. Crossing time zones to come home can be a slog, too. You probably know what ...

  5. But choosing flights that are less disruptive to getting a decent amount of sleep helps prevent a sleep deficit that can make jet lag worse. Two key ways to speed the body’s adjustment to a new ...

  6. IATA delay codes - Wikipedia

    en.wikipedia.org/wiki/IATA_delay_codes

    Previously, every airline had its own system, which made the sharing and aggregation of flight delay information difficult. IATA standardised the flight delay reporting format by using codes that attribute cause and responsibility for the delay; this supports aviation administration and logistics and helps to define any penalties arising.

  7. Pilot decision making - Wikipedia

    en.wikipedia.org/wiki/Pilot_decision_making

    On May 22, 2010, Air India Express Flight 812 overshot the runway and fell off the cliff resulting in the plane catching fire, ultimately killing 158 people. Reports state that the captain of the flight was sleeping for a large portion of the flight and woke up shortly before the landing. The captain was experiencing sleep inertia due to ...

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