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  2. 9 Healthiest Checkers Orders—and 4 To Avoid - AOL

    www.aol.com/9-healthiest-checkers-orders-4...

    Best: Crispy Fish Sandwich. Checkers. Nutrition (Per sandwich): Calories: 460 Fat: 23 g (Saturated fat: 4.5 g) Sodium: 910 mg ... this burger has three beef patties, cheese, bacon, BBQ sauce, and ...

  3. The Best & Worst Menu Items at Red Robin, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items-red...

    Nutrition (Per order): Calories: 1630 Fat: 113 g (Saturated fat: 27 g) Sodium: 4,090 mg Carbs: 106 g (Fiber: 11 g, Sugar: 5 g) Protein: 28 g. It is hard for fried chicken not to make the "worst ...

  4. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd Only Buy ...

    www.aol.com/sonic-breakfast-menu-items-worth...

    5. Jr. Sausage, Egg, and Cheese Breakfast Burrito. Price: $2.19. Calories: 280. Alas, this is just a slightly more boring version of the Bacon Breakfast Burrito.

  5. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. 12 Healthy Chick-fil-A Orders, According to Dietitians

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    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...

  7. Bacon sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon_sandwich

    In 2007 researchers at Leeds University evaluated 700 variants of the sandwich, experimenting with different cooking styles, types of bacon, breads, oils, and special additions. Each variant was then ranked by 50 tasters. In conclusion, the best bacon sandwiches are made with "crispy, fried, and not-too-fat bacon between thick slices of white ...

  8. I Tried Every Burger King Burger & the Best Is Heavy on the ...

    www.aol.com/tried-every-burger-king-burger...

    It tacks on crispy bacon and the chain’s smoky barbecue as saucy supplements. The fully stacked Whopper Jr. comes at a price of $3.49. The look: Not too shabby.

  9. The Best & Worst Menu Items at Yard House, According to a ...

    www.aol.com/best-worst-menu-items-yard-123030970...

    Nutrition (per order): Calories: 430 Fat: 28 g (Saturated fat: 12 g) Sodium: 1,030 mg Carbs: 18 g (Fiber: 2 g, Sugar: 3 g) Protein: 29 g. Yard House's Vampire Taco is a mix of carnitas, salsa roja ...