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Packed with omega-3 fatty acids, vitamins, and plenty of protein, a fish fillet makes the perfect base for a healthy dinner recipe—especially when grilled or air-fried.
Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.
Healthy low-carb white fish recipe for dinner or lunch, air fryer lemon cod fillets! No breading required, keto and Weight Watchers-friendly. Get the recipe: Healthy Air Fryer Lemon Cod Fillets.
There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...
In this recipe, a brown rice base gets topped with flavorful salmon, quick pickled cucumbers, sliced avocado, shredded carrots, and red onion, before everything gets drizzled with homemade spicy mayo.
For instance, these simple heart-healthy recipes — think grilled fish tacos, turkey burgers, veggie-packed potstickers — are delicious and easy to whip up for any meal. They are simple enough ...
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Fit chef Dan Churchill shares his go-to recipe for healthy fish tacos that are easy to make in 15 minutes, delicious, and high in protein.