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  2. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Eisenberg recommended eating both green and red grapes. ... "Sticking to ⅓ of the fruit daily will keep calories in check and ensure that avocados don’t contribute to weight gain."

  3. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

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    Calories: 25 Fat: 0 g (Saturated fat: 0 g) ... Crofter's Superfruit Just Fruit Spread has 33% less sugar than traditional fruit spreads and combines morello cherries, red grapes, pomegranate, and ...

  4. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    In North America, the most common grape juice is purple and made from Concord grapes, while white grape juice is commonly made from Niagara grapes, both of which are varieties of native American grapes, a different species from European wine grapes. In California, Sultana (known there as Thompson Seedless) grapes are sometimes diverted from the ...

  5. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    2 tablespoons of red onion. 1/2 cup of brown rice. 1/2 cup of cherry tomatoes. ... 1/2 cup of grapes. Dinner (609 calories) 4 oz. baked chicken. 2 flour tortillas. 2 tablespoons of salsa.

  6. Red wine - Wikipedia

    en.wikipedia.org/wiki/Red_wine

    Red wine is a type of wine made from dark-colored grape varieties - (red grapes.) The color of the wine can range from intense violet, typical of young wines, through to brick red for mature wines and brown for older red wines.

  7. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    For an extra boost: Add a cup of grapes to your morning snack (124 calories) ... 1/4 cup of red onions. 1/4 cup of tomatoes. 1/8 cup of brown olives. 1 cup of cooked quinoa. Total: ...

  9. Flame Seedless - Wikipedia

    en.wikipedia.org/wiki/Flame_Seedless

    Flame Seedless grapes. The Flame Seedless (Vitis vinifera) [1] is a vigorous, [clarification needed] heavy-bearing table grape cultivar that keeps well in storage. It is a hybrid of Thompson Seedless, Cardinal, and several other Vitis vinifera cultivars. It produces large clusters of medium-large red grapes with a sweet flavor.