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Equisetum arvense, the field horsetail or common horsetail, is an herbaceous perennial plant in the Equisetidae (horsetails) sub-class, native throughout the arctic and temperate regions of the Northern Hemisphere. It has separate sterile non-reproductive and fertile spore-bearing stems growing from a perennial underground rhizomatous stem system.
Equisetum (/ ˌ ɛ k w ɪ ˈ s iː t əm /; horsetail) is the only living genus in Equisetaceae, a family of vascular plants that reproduce by spores rather than seeds. [2]Equisetum is a "living fossil", the only living genus of the entire subclass Equisetidae, which for over 100 million years was much more diverse and dominated the understorey of late Paleozoic forests.
Equisetum praealtum, [1] the scouringrush horsetail, [2] is a species of Equisetum (horsetail) native to North America and northeastern Asia. [1] It was formerly widely treated as a subspecies or variety of the European and west Asian species Equisetum hyemale (rough horsetail), and still is by some authorities.
It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...
Equisetum hyemale (rough horsetail [2]) is an evergreen perennial herbaceous pteridophyte in the horsetail family Equisetaceae native to Eurasia and Greenland. It was formerly widely treated in a broader sense including a subspecies (subsp. affine ) in North America, but this is now treated as a separate species, Equisetum praealtum .
High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...
Equisetum laevigatum is a species of horsetail in the family Equisetaceae. [2] [3] It is known by the common names smooth horsetail [4] and smooth scouring rush. This plant is native to much of North America except for northern Canada and southern Mexico. It is usually found in moist areas in sandy and gravelly substrates. It may be annual or ...
"Make sure the meals you do eat are filled with nutrient-dense, heart-healthy foods," Dr. Krumholz recommended. "Remember that heart-healthy eating is about balance, not perfection.
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