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The natural spin turn is a ballroom dance step used in the waltz.It is typically used to advance a couple 5 ⁄ 4 of a turn down line of dance, although an underturned spin turn is also very useful for turning a corner.
Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz.
Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.
The Club's Main Team is one of the most successful university dancesport teams in the country. The Team, which usually consists of 24 couples, competes at a number of university circuit dancesport competitions during the year, including the Inter Varsity Dance Competition (IVDC) and is the reigning Inter Varsity Dance champion. [6]
Vernon and Irene Castle, early ballroom dance pioneers, c. 1910 –18. Modern ballroom dance has its roots early in the 20th century, when several different things happened more or less at the same time. The first was a movement away from the sequence dances towards dances where the couples moved independently.
It was the first ballroom dance performed in the closed hold or "waltz" position. The dance that is popularly known as the waltz is actually the English or slow waltz, danced at approximately 90 beats per minute with 3 beats to the bar (the international standard of 30 measures per minute ), while the Viennese waltz is danced at about 180 beats ...
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Tango is described the "level" or "flat" dance, and its basic technique specifically eliminates rises/falls in the overall motion, with the exception of certain advanced figures and styles. The expression "rises and falls of the body" is a rather vague one, and in attempts to be more precise some texts refer to center of gravity , rather than body.