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  2. 8 health benefits of drinking matcha that might make you give ...

    www.aol.com/finance/8-health-benefits-drinking...

    Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

  3. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

    www.aol.com/matcha-tea-healthy-experts-explain...

    Using a matcha spoon (half-teaspoon), scoop three to five spoonfuls of matcha powder into a shallow bowl for whisking Add 4 ounces of warm water (170°F) and whisk until foamy, using a swift ...

  4. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/18-15-minute-breakfast-recipes...

    These delicious breakfast recipes provide a high-fiber meal, boasting at least 6 grams per serving to support better digestion and keep you regular. Plus, they take no more than 15 minutes to pull ...

  5. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha [a] (抹茶) / ˈ m æ tʃ ə, ˈ m ɑː tʃ ə / ⓘ [2] [3] is a finely ground powder of green tea specially processed from shade-grown tea leaves. [ 4 ] [ 5 ] [ 6 ] Shade growing gives matcha its characteristic bright green color and strong umami flavor.

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    Like gyokuro, matcha is shaded before plucking. The plucked and processed leaf is called tencha. This product is then ground into a fine powder, which is matcha. Because the tea powder is very perishable, matcha is usually sold in small quantities. It is typically rather expensive. [71] Matcha is the type of tea used in the Japanese tea ...

  7. The 7 Best Matcha Powders for the Perfect Pick-Me-Up - AOL

    www.aol.com/7-best-matcha-powders-perfect...

    Matcha powder can be used straight for a hot or cold tea, mixed into lattes and smoothies (or even smoothie bowls), or added into baked goods and confections such as breads, muffins, doughnuts ...

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