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  2. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  3. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  4. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Enrichment of white rice with B 1, B 3, and iron is required by law in the United States when distributed by government programs to schools, nonprofits, or foreign countries. [ 3 ] [ 4 ] As with all natural foods, the precise nutritional composition of rice varies slightly depending on the variety, soil conditions, environmental conditions and ...

  5. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    Total: 1,756 calories, 133 grams of protein, 147 grams of carbohydrate, 73 grams of fat, ... 1/2 cup of brown rice. 1/2 cup of cherry tomatoes. 1/2 cup of corn. 1 tablespoon of cilantro. Lime wedge.

  6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    This meal plan provides a whopping 36 to 44 grams of fiber per day to support a healthy gut. ... 1 serving Broccoli & Kimchi Rice Bowl. P.M. Snack (187 calories) 1 cup low-fat plain strained Greek ...

  7. Matta rice - Wikipedia

    en.wikipedia.org/wiki/Matta_rice

    One serving cup of 1/4 size can contain 160 calories and 1 gram of fiber. [citation needed] White rice doesn't contain any fibre. The brown outer layer of the Matta rice contains many nutrients. One cup of Matta rice can contain 84 milligrams of magnesium and one gram of calcium. It also contains vitamins. [citation needed]

  8. Congee is a rice porridge with many forms and names - AOL

    www.aol.com/news/congee-rice-porridge-many-forms...

    Her preferred is 50 grams of rice to 250 milliliters of water. Okayu by Namiko Chen Traditionally, okayu is made in and eaten out of a Japanese clay pot, donabe, which maintains the heat longer ...

  9. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    The rice plant can grow to over 1 m (3 ft) tall; if in deep water, it can reach a length of 5 m (16 ft). ... In a reference serving of 100 grams (3.5 oz), cooked ...