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2. How To Find The Right Type Of Therapy For You - AOL

   www.aol.com/type-therapy-120000234.html

   Experts share about all the different therapy types and formats that you can access for mental health help: CBT, EMDR, walk-and-talk, and more.

3. List of psychotherapies - Wikipedia

   en.wikipedia.org/wiki/List_of_psychotherapies

   This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.

4. Life Edit podcast: Should I see a therapist? - AOL

   www.aol.com/news/life-edit-should-you-see...

   Flic chats to Yahoo's health expert about why we could all benefit from therapy - and how to find the kind that's right for you.

5. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   Cognitive therapy is based on a teacher-student relationship, where the therapist educates the client. Cognitive therapy uses Socratic questioning to challenge cognitive distortions. Homework is an essential aspect of cognitive therapy. It consolidates the skills learned in therapy. The cognitive approach is active, directed, and structured.

6. 6 Key Signs You Should See a Financial Therapist in the ... - AOL

   www.aol.com/finance/6-key-signs-see-financial...

   GOBankingRates spoke with experts to discover the six signs you should visit a financial therapist in 2025. Also see four subtle ways shame and guilt are keeping you poor .

7. Gestalt therapy - Wikipedia

   en.wikipedia.org/wiki/Gestalt_therapy

   Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.

8. Insight-oriented psychotherapy - Wikipedia

   en.wikipedia.org/wiki/Insight-oriented_psychotherapy

   Insight-oriented psychotherapy is a category of psychotherapies that rely on conversation between the therapist and the client (or patient). [ 1 ] [ pages needed ] It involves developing the patient's understanding of past and present experiences, how they are related to each other and the effect they have on the patient's interpersonal ...

9. Five things you should keep in mind when choosing a therapist ...

   www.aol.com/news/five-things-keep-mind-choosing...

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