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  2. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

    www.aol.com/canned-tuna-healthy-9-benefits...

    Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk? Fish is full of helpful vitamins and nutrients, but is eating canned tuna ...

  3. 12 Healthiest Canned Tuna Brands - AOL

    www.aol.com/12-best-canned-tunas-grocery...

    Fishwife Albacore Tuna in Olive Oil offers a top-tier tuna experience. The albacore, caught in the Bay of Biscay using hook-and-line methods, is harvested during the prime fishing season from June ...

  4. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    These include swordfish, shark, albacore tuna, yellowfin tuna, tilefish and Spanish mackerel, according to the FDA. If you can, avoid or limit eating farm-raised seafood and always opt for wild ...

  5. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Another commonly eaten fish, albacore or ("white") tuna depending on its origin might have more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, it is recommended that you should not eat more than up to 6 ounces (one average meal) of albacore tuna per week.

  6. Tuna is increasingly popular in the US. But is it good for you?

    www.aol.com/tuna-increasingly-popular-us-good...

    There are 15 types of tuna globally, Weintraub notes, but in Western counties, the most popular ones include albacore, bigeye, yellowfin, bluefin and skipjack - the last of which remains the top ...

  7. Albacore - Wikipedia

    en.wikipedia.org/wiki/Albacore

    The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.

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