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  2. Donut pillow - Wikipedia

    en.wikipedia.org/wiki/Donut_pillow

    Donut pillow, donut cushion or doughnut cushion is a designation for different types of pillows, all named after the shape of the pastry donut.There are donut pillows as seat cushions, which serve a more favourable distribution of pressure on the abdomen, as well as donut pillows to place under other parts of the body when lying down.

  3. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    A 2015 sleep study has found that people who sleep in cluttered rooms are more likely to have sleeping problems including trouble falling asleep and rest disturbances. Avoid these sleep threats by ...

  4. These Comfy, Supportive Mattress Toppers Can Help Side ... - AOL

    www.aol.com/lifestyle/comfy-supportive-mattress...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    [98] [99] The National Sleep Foundation's 1998 Sleep in America poll showed that up to 25 percent of pregnant women developed RLS during the third trimester. [100] Poor general health is also linked. [101] There are several risk factors for RLS, including old age, family history, and uremia. The prevalence of RLS tends to increase with age, as ...

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort.

  7. 9 Best Mattresses for Getting the Sleep of Your Dreams - AOL

    www.aol.com/16-best-mattresses-help-sleep...

    Quilted foam and cashmere sit on top, while a layer of pressure-relieving gel memory foam that contours to body shape lies beneath. At the base are targeted-support coils that provide a sturdy ...

  8. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  9. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    The disorder often leads to bodily injury from unwanted movements. Because of these incessant muscle contractions, patients' sleep patterns are often disrupted. It differs from restless legs syndrome in that RMD involves involuntary muscle contractions before and during sleep while restless legs syndrome is the urge to move before sleep. RMD ...

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