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2. Going for a swim this summer? Here are the tips water safety ...

   www.aol.com/lifestyle/going-swim-summer-tips...

   You should have swim lessons even if you don’t have a pool or live near the ocean or other body of water. CDC data shows that 40 million adults don’t know how to swim. While those adults may ...

3. Swim safety tips to prevent drownings this summer - AOL

   www.aol.com/news/swim-safety-tips-prevent...

   Consumer Products Safety Commission Chair Alex Hoehn-Saric says a fun day at the beach or by the pool can go from family fun to tragedy.

4. A woman got fit at 68 by learning to swim. She has 4 tips for ...

   www.aol.com/woman-got-fit-68-learning-115232962.html

   "The goal went from to do one lap to doing five laps, and then seven, then 10, then 12," she said. After a "slow journey," she reached 20 laps — but doesn't often do that many regularly, because ...

5. Terry Laughlin - Wikipedia

   en.wikipedia.org/wiki/Terry_Laughlin

   Before prostate cancer claimed him at age 66, Laughlin was swimming better than ever before, winning championships and setting records. [13] According to his blog, he completed a Corsica-to-Sardinia swim of nearly ten miles in four hours, 31 minutes, with two friends in 2015.

6. Swimming - Wikipedia

   en.wikipedia.org/wiki/Swimming

   Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

7. Combat sidestroke - Wikipedia

   en.wikipedia.org/wiki/Combat_sidestroke

   The combat side stroke uses the three main fundamentals of swimming: Balance: There are two things that affect your balance in the water - the head and lungs.Most people when swimming, especially when using breaststroke, will swim with their head up [citation needed] which forces their hips to sink down which is like they are swimming uphill and is a sign of being less comfortable.