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Preparing raw sweet potatoes: Start by washing the sweet potatoes thoroughly to remove any dirt or debris. Peel them if you'd like, though the skin is edible. For thin, even slices, use a ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
As far as root vegetables go, sweet potatoes are a popular choice, and for good reason, too. The tubers boast a sweet, earthy flavor and rich color, and work well in entrees, side dishes, and ...
Sweet potatoes are delicate and easily damaged. [3] [4] [8] In-ground storage is used to protect the tubers while reducing the work required to set up storage facilities. In areas with reliable rainfall patterns, farmers can maintain a supply of fresh sweet potatoes for most of the year by continuous cultivation and harvesting. [3]
Settling the debate over sweet vs 'regular' once and for all. While raw potatoes do contain more vitamin C, they also contain solanine and lectins, which make digestion difficult and are toxic in ...
The Parton sisters' sweet potato casserole recipe calls for sweet potatoes, butter, light brown sugar, vanilla extract, salt, ground cinnamon, raw pecans and mini marshmallows. (You can check out ...
Eating sweet potatoes can help with workout recovery. If you want to nourish your body after a long run or gym session, incorporating sweet potato into your post-workout snack is a great idea ...
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