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2. A Yoga Instructor's Top 7 Moves for Stronger Abs - AOL

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   When it comes to training your abs, yoga can be an incredibly beneficial form of exercise. That's why we consulted with a 63-year-old yoga instructor who breaks down her top seven yoga exercises ...

3. The Only 5 Yoga Exercises You Need To Shrink Your Belly - AOL

   www.aol.com/lifestyle/only-5-yoga-exercises...

   A fitness pro breaks down the benefits of and how to perform five of the best yoga exercises to lose belly fat and sculpt your midsection.

4. This Is the #1 Best Yoga Pose for Weight Loss - AOL

   www.aol.com/1-best-yoga-pose-weight-201500008.html

   The Best Yoga Pose for Weight Loss. There are several yoga poses in particular that are especially good for weight loss. Gaillard says the number one yoga pose for weight loss is plank pose ...

5. 5 Best Workouts To Lose Weight & Sculpt Your Abs at the Same Time

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   This training method activates your core through various exercises, such as presses, lunges, and squats, which help sculpt your abs. RELATED: 6 Effective Compound Exercises for Visible Six-Pack ...

6. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   These 18 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just getting stronger. ... Fitness. Food. Games. Health. Home & Garden. Lighter ...

7. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.