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  2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

    www.aol.com/20-diabetes-friendly-lunches-help...

    A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

  3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    A tangy, nutty tahini dressing brings together no-cook ingredients like canned chickpeas and roasted red peppers for these easy meal-prep lettuce wraps. Make these wraps ahead of time for a grab ...

  4. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories) Carrot sticks with hummus. Dinner (500 calories) Sheet-pan salmon.

  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  6. Easy Hummus with Tahini Recipe - AOL

    homepage.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl. Add 2 tablespoons of olive oil and the paprika and puree until smooth. Season the hummus with salt, drizzle with olive oil and serve with pita chips or crudités.

  7. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad, sometimes called hummus salad (Arabic: سلطة حمص), using the Arabic word for 'chickpea', is a salad in Arab cuisine. It consists of whole cooked chickpeas , lemon juice , garlic , tahini , salt , olive oil , and cumin .

  8. 16 Easy Appetizers That Are Ready in 10 Minutes - AOL

    www.aol.com/16-easy-appetizers-ready-10...

    This vibrant hummus recipe couldn't be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita ...

  9. Easy Hummus with Tahini Recipe - AOL

    firefox-startpage.aol.com/.../easy-hummus-tahini

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