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The name Surya Namaskar is from the Sanskrit सूर्य Sūrya, "Sun" and नमस्कार Namaskāra, "Greeting" or "Salute". [7] Surya is the Hindu god of the sun. [8] This identifies the Sun as the soul and source of all life. [9] Chandra Namaskara is similarly from Sanskrit चन्द्र Chandra, "Moon". [10]
The Ṇamōkāra mantra is the most significant mantra in Jainism, and one of the oldest mantras in continuous practice. [1] [2] This is the first prayer recited by the Jains while meditating. The mantra is also variously referred to as the Pancha Namaskāra Mantra, Namaskāra Mantra, Navakāra Mantra, Namaskāra Mangala or Paramesthi Mantra.
The Surya Upanishad opens stating that its objective is to explain and state the Atharvaveda mantra for the Sun. Brahma is the source of the Surya mantra, asserts the text, its poetic meter is Gayatri, its god is Aditya (sun), it is Hamsas so’ham – literally, "I am he" – with Agni (fire), and Narayana (Vishnu) is the Bija (seed) of this mantra. [3]
A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice. [110] The Gayatri Mantra is associated with Surya (Savitr). The mantra's earliest appearance is in the hymn 3.62.10 of the Rigveda. [111] Might we make our own that desirable effulgence of god Savitar, who will rouse forth our insights.
Surya Namaskar or Salute to the Sun is a series of asanas in modern yoga. Many other poses can be inserted in the sequence to provide a set of aerobic exercises in vinyasa style. The main article for this category is Surya Namaskar .
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