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2. Erich Schiffmann - Wikipedia

   en.wikipedia.org/wiki/Erich_Schiffmann

   Erich Schiffmann (born 1953 in Los Angeles, California) is an American yoga master, [1] known for his 1994 video, Yoga Mind & Body, featuring actress Ali MacGraw. [2] He is the author of a best-selling book, Moving into Stillness. [3] He has taught yoga for more than forty years.

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5. List of mudras (yoga) - Wikipedia

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   This is a list of Yoga mudras. In yoga , mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana , Ardhasiddhasana , Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.

6. Rachel Brathen - Wikipedia

   en.wikipedia.org/wiki/Rachel_Brathen

   Rachel Brathen was born in Sweden on the 5 October 1988. After graduating from secondary school, she went to Costa Rica to pursue yoga; she lived there for three years. She was one of the pioneers of Stand-Up Paddleboard Yoga (SUP Yoga); she started teaching it in 2009.

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