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35 Powerful Positive Affirmations to Say Daily fotostorm - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough.
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
“Affirmations are positive statements someone says to themselves that can help shift their thoughts and behaviors,” Caroline Fenkel, an adolescent mental health expert and the chief clinical ...
Here are the best positive affirmations for women and positive self-affirmations to remember throughout the day. Related: 16 Things People With a Really Positive Outlook on Life Often Say ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.
You Can Heal Your Life is a 1984 self-help and new thought book by Louise Hay.It was the second book by the author, after Heal Your Body which she wrote at age 60. After Hay appeared on The Oprah Winfrey Show and Donahue in the same week in March 1988, the book appeared on the New York Times Best Seller list, and by 2008, over 35 million copies worldwide had been sold in over 30 languages ...
Individuals with low self-esteem who made present tense (e.g. "I am") positive affirmations felt worse than individuals who made positive statements but were allowed to consider ways in which the statements were false. Individuals with low self-esteem who made future tense affirmations (e.g. "I will") saw positive effects. [7]
Celebrate your greatness with these 101 affirmations. "I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts are powerful things.
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