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2. Frozen vegetables - Wikipedia

   en.wikipedia.org/wiki/Frozen_vegetables

   Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese. Frozen fruits are produced using a very similar approach.

3. The 7 Best Frozen Vegetables for Better Cholesterol ...

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   The liver then uses cholesterol to create new bile, thus lowering blood cholesterol levels,” explains Stephanie Dunne, M.S., RDN, IFNCP, an integrative registered dietitian nutritionist and ...

4. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

   www.aol.com/lifestyle/6-best-anti-inflammatory...

   So, buying frozen veggies may just help you score more vegetables and tamp down inflammation at the same time. A win-win! A win-win! Stock your freezer with green beans, sweet potatoes, leafy ...

5. The 7 Best Frozen Vegetables You Should Be Eating for ... - AOL

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   Here’s our list of veggies you can keep on hand for tons of blood sugar-friendly nutrition. Related: 31 Recipes to Eat More Vegetables This Month. The 7 Best Frozen Vegetables for Better Blood ...

6. The 3 Frozen Veggies You Should Stock Your Freezer With for ...

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   Woodson likes to add frozen veggies to soups, stews and stir-fries to increase the fiber content and nutritional value of the dish, although her other power move is to blitz frozen veggies (like ...

7. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

   www.aol.com/7-best-frozen-foods-help-120000161.html

   6. Frozen Veggie Burgers. Frozen fish isn’t the only freezer-friendly protein that may help lower triglyceride levels. Frozen veggie burgers can be a handy frozen protein for easy-to-assemble meals.

8. Are Frozen or Canned Fruits and Vegetables Healthy? - AOL

   www.aol.com/food-are-frozen-or-canned-fruits-and...

   Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are. Check out ...

9. 11 Healthiest Frozen Fruits and Vegetables - AOL

   www.aol.com/lifestyle/food-11-healthiest-frozen...

   By contrast, most frozen fruits and vegetables are promptly blanched, boiled, or steamed, and then frozen within hours of being picked, a process that helps lock in both fresh taste and ...