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2. Is It Safe to Eat Expired Protein Powder? - AOL

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   "Protein powder can be safe to consume after [a best-by] date if stored properly," Soares says. ... "Do not store it in a cupboard over your stove or refrigerator," Evans says. She adds that you ...

3. The Protein Shake Mistakes You Might Be Making - AOL

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   A protein shake can be a beneficial addition to one’s diet, helping to ensure adequate daily protein intake, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet ...

4. 38 Best Store-Bought High-Fiber Snacks - AOL

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   Evolve Protein Shakes. ... 50mg sodium, 8g carbs (3g fiber, <1 sugar), 4g protein. These refrigerated protein balls are soft and sweet like cookie dough, ... The 6 Best High-Protein Nuts You Can Eat.

5. 20 Best High-Protein Foods to Buy at Costco - AOL

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   12 oz: 150 calories, 2.5 g fat (1.5 g saturated fat), 230 mg sodium, 4 g carbs (1 g fiber, 2 g sugar), 30 g protein. This chocolate protein shake packs in 30 grams of protein from milk. It's also ...

6. Bonox - Wikipedia

   en.wikipedia.org/wiki/Bonox

   It is a thick dark brown liquid paste which can be added to soups or stews for flavoring and can also be added to hot water and served as a beverage. ... Protein 16.6 ...

7. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

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   “In my mind, food should come first,” Byrd says. “But, if you have a food intolerance or struggle to get enough protein in your diet naturally, protein shakes are a great way to get a boost ...