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  2. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

    www.aol.com/lifestyle/67-denise-austin...

    The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work. We love Denise Austin for her ability to inspire women of all ages with her effective ...

  3. List of female kickboxers - Wikipedia

    en.wikipedia.org/wiki/List_of_female_kickboxers

    This is a list of notable female kickboxers. This list shows kickboxers and professional competitors of other martial arts such as bama-lethwei ( burmese boxing ), kickboxing , pradal serey (khmer boxing), sanshou (sanda), savate boxing and shoot boxing .

  4. Women's kickboxing - Wikipedia

    en.wikipedia.org/wiki/Women's_kickboxing

    In the 1970s women in the United States took up kickboxing as they were prevented from taking part in women's boxing. [8] In the UK kickboxing has a growing following according to the WMC. [9] In May 2016 the kickboxing organisation Glory announced the creation of a women's division built around Tiffany van Soest. [10] In 2021 the Lumpinee ...

  5. Wakana Miyazaki - Wikipedia

    en.wikipedia.org/wiki/Wakana_Miyazaki

    Miyazaki made her professional kickboxing debut against Tomoko Hida at RISE WEST ZERO on October 6, 2019. [2] [3] She won the fight by unanimous decision.Miyazaki next faced AKARI at the inaugural RISE GIRLS POWER event on November 8, 2019, [4] who handed her first loss in the pro ranks, as she won the fight by unanimous decision.

  6. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Kickboxing (/ ˈ k ɪ k b ɒ k s ɪ ŋ / KIK-boks-ing) is a full-contact hybrid martial art and boxing type based on punching and kicking. Kickboxing originated in the 1950s to 1970s. [2] The fight takes place in a boxing ring, normally with boxing gloves, mouth guards, shorts, and bare feet to favor the use of kicks.

  7. This Full-Body Workout Could Help Slow Signs Of Aging, New ...

    www.aol.com/full-body-workout-could-help...

    What are the other benefits of kettlebell training? What are the cons? Kettlebell training “can be a total body workout,” says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab .

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