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  2. I Tried Wendy’s Entire Breakfast Menu & the Best Item Was ...

    www.aol.com/tried-wendys-entire-breakfast-menu...

    Nutrition: Bacon, Egg & Cheese Biscuit (Per Serving) Calories: 420 Fat: 27 g (Saturated Fat: 11 g) Sodium: 1240 mg Carbs: 28 g (Fiber: 1 g, Sugar: 3 g) Protein: 16 g. A variation on the biscuit ...

  3. The Best & Worst Menu Items at Denny's, According to ... - AOL

    www.aol.com/best-worst-menu-items-dennys...

    Eggs, sausage, bacon, and American cheese loaded between two slices of potato bread make up this high-calorie sandwich. ... Nutrition: 450 calories, 12 g fat (2.5 g saturated fat), 860 mg sodium ...

  4. I Tried Panera's Controversial New Breakfast Items & Some ...

    www.aol.com/tried-paneras-controversial...

    Calories: 740 Fat: 29 g (Saturated Fat: 17 g, Trans Fat: 0.5 g) ... The taste: Bacon, egg, and cheese is a breakfast time classic for a reason —and Panera's take is a pretty solid one. The bacon ...

  5. The Entire McDonald's Menu, Ranked by Nutrition - AOL

    www.aol.com/entire-mcdonalds-menu-ranked...

    Per serving: 430 calories, 21 g fat (9 g saturated fat, 0 g trans fat), 1,230 mg sodium, 44 g carbs (2 g fiber, 15 g sugar), 17 g protein. According to Goodson, the Bacon, Egg,&Cheese McGriddle is ...

  6. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    A bacon, egg and cheese sandwich (B.E.C. [1]) is a breakfast sandwich popular in the United States and Canada; [citation needed] it is particularly culturally significant in New York City, where it is typically served on a Bulkie roll. [2] It is made with bacon, eggs (most often fried or scrambled), cheese and bread, which may be buttered and ...

  7. The Best & Worst Menu Items at Hardee's, According to ... - AOL

    www.aol.com/best-worst-menu-items-hardees...

    Nutrition (Per sandwich): Calories: 790 Fat: 52g (Saturated fat: 23g) Sodium: 2370 mg Carbs: 45g (Fiber: 2g, Sugar: 6g) Protein: 35g. The name of this breakfast sandwich says it all. Eggs, cheese ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. The Best & Worst Menu Items at White Castle, According to a ...

    www.aol.com/best-worst-menu-items-white...

    Nutrition (per serving): 140 calories, 7 g fat (2.5 g sat fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), ... Bacon and Egg Breakfast Pizza. Sweet Corn and Black Raspberry Ice Cream.