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  2. What If Processed Foods Were Actually Good for You? - AOL

    www.aol.com/processed-foods-were-actually-good...

    However, food-grade carrageenan, which is the type used in foods (sour cream, coconut milk), is perfectly safe. Degraded carrageenan—now called poligeenan—is not, but we don’t eat it anyhow ...

  3. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Really, the bad-for-you-foods we imagine when we think about food processing are actually ultra-processed foods such as frozen pizza, potato chips, ready-made meals, and cookies.

  4. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

  5. Health effects of ultra-processed foods - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_ultra...

    Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.

  6. Processed meats like bacon and hot dogs aren’t good for you ...

    www.aol.com/lifestyle/processed-meats-bacon-hot...

    How do different processed meats compare? In the U.S., about 80% of processed meats consumption comes from cold cuts, sausages, hot dogs, bacon and pizza, with cold cuts and cured meats making up ...

  7. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

    www.aol.com/ultra-processed-foods-arent-bad...

    The new edition may include, for the first time, guidance on ultra-processed foods. Officials at the U.S. Food and Drug Administration are also reportedly weighing new regulatory approaches for ...

  8. Clean eating - Wikipedia

    en.wikipedia.org/wiki/Clean_eating

    Unrefined whole foods. Clean eating is a fad diet [1] [2] based on the belief that consuming whole foods and avoiding convenience food and other processed foods offers certain health benefits. Variations of the diet may also exclude gluten, grains, and/or dairy products and advocate the consumption of raw food. Extreme versions of the diet have ...

  9. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...