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  2. 10 Hormones That Affect Weight & How to Reset Them - AOL

    www.aol.com/10-hormones-affect-weight-reset...

    This hormone is released by the intestines in response to food, especially after enjoying meals high in carbohydrates and fats. GLP-1 is heavily involved in blood sugar management.

  3. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [31] an effect accentuated by energy deprivation. [32]

  4. Can The Hormone Diet Help You Lose Weight? Here's What ... - AOL

    www.aol.com/hormone-diet-truly-aid-weight...

    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. Here's what doctors think.

  5. The 'Hormone Diet' May Help You Lose Weight, But Not By ... - AOL

    www.aol.com/lifestyle/hormone-diet-may-help-lose...

    The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight. Here's what doctors think. The 'Hormone Diet' May Help You Lose Weight ...

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. Releasing and inhibiting hormones - Wikipedia

    en.wikipedia.org/wiki/Releasing_and_inhibiting...

    Releasing hormones and inhibiting hormones are hormones whose main purpose is to control the release of other hormones, either by stimulating or inhibiting their release. They are also called liberins ( / ˈ l ɪ b ə r ɪ n z / ) and statins ( / ˈ s t æ t ɪ n z / ) (respectively), or releasing factors and inhibiting factors .

  8. 7 foods to add to your diet for hormone health - AOL

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    Salmon, Brazil nuts, cruciferous vegetables — these seven foods have hormone-balancing properties, according to a physician. Also ditch alcohol, added sugar. 7 foods to add to your diet for ...

  9. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass. [1]