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Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g “Chik-fil-A’s Grilled Nuggets can be a good ...
Related: The 5 Best Chick-fil-A Lunch Items for Healthy Blood Sugar, Recommended by Dietitians. 1. Egg White Grill. Dietitians agree that the Egg White Grill is a standout breakfast item from ...
Karolin Saweres,MS, RDN, LD loves Chick-fil-A for a healthy fast-food option for weight loss. "I love the Grilled Chicken Sandwich from Chick-fil-A, which contains only 390 calories. Pair it with ...
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Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
At 1,060 milligrams of sodium, these Chick-n-Minis have nearly half of the recommended sodium intake limit for adults (2,300 milligrams), per the Food and Drug Administration’s guidelines.
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