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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Fatty Fish Gomer recommends eating fatty fish like herring and mackerel, as they “have nutrients ...

3. Atorvastatin - Wikipedia

   en.wikipedia.org/wiki/Atorvastatin

   Duration of treatment with atorvastatin is unlikely to increase the risk of muscle-related side effects as most occur within the first year of treatment, after which the risk is not increased further. [62] The known cardiovascular benefits of atorvastatin over time outweigh the low risk of muscle-related side effects. [63] [62]

4. Statin - Wikipedia

   en.wikipedia.org/wiki/Statin

   Guidelines by the American College of Cardiology and the American Heart Association recommend statin treatment for primary prevention of cardiovascular disease in adults with LDL cholesterol ≥ 190 mg/dL (4.9 mmol/L) or those with diabetes, age 40–75 with LDL-C 70–190 mg/dL (1.8–4.9 mmol/dL); or in those with a 10-year risk of developing ...

5. 5 Things to Avoid When You Have Alopecia Areata - AOL

   www.aol.com/5-things-avoid-alopecia-areata...

   Fruits, vegetables, nuts, seeds, and lean meats like wild-caught salmon have all been found to be beneficial for hair loss. Some research has also found that inflammatory scores are lower in ...

6. Science Says Eating Like This Could Help With Chronic Pain - AOL

   www.aol.com/science-says-eating-could-help...

   The researchers found that better diet quality, which meant having more vegetables, fruits, grains, lean proteins, and dairy, was linked to less chronic pain in the study participants. The results ...

7. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   Calcium citrate is recommended for patients with achlorhydria and those on medications that decrease stomach acidity. While calcium carbonate is the most common and least expensive form of calcium and contains 40% of elemental calcium, calcium citrate supplements contain only 21% calcium, requiring more tablets for equivalent dosage.

8. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet . [ 4 ]

9. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...