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Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to support a healthy heart. 24 Easy Heart-Healthy Breakfast Recipes to Make ...
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
Yogurt Berry Parfait: Parfaits are super easy to make, but they always look fancy and fun. Fill a glass with half a cup of low-fat Greek yogurt. Fill a glass with half a cup of low-fat Greek yogurt.
Think about it: breakfast casseroles are easy to make ahead (some can even be prepped the night before!) and they’re made in a 9-by-13-inch baking dish, so there's enough to go around. Plus ...
A dollop of vanilla yogurt stands in for traditional cream cheese frosting. Want a dairy-free alternative? Substitute the milk with oat milk or almond milk, and choose dairy-free yogurt for topping
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead of time for a quick and easy meal with minimal effort. 16 Make-Ahead ...
A dollop of vanilla yogurt stands in for traditional cream cheese frosting. Want a dairy-free alternative? Substitute the milk with oat milk or almond milk, and choose dairy-free yogurt for topping.