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  2. Sprite Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Sprite_Zero_Sugar

    Zero-sugar, zero-calorie Sprite with dietary fiber added. 7.5 grams of dietary fiber are included (approximately 30% of the daily fiber requirement for adults). According to the bottle, this is the amount of fiber found in two apples. First debuted in 2017, in Japan, then April 2018 in Chongqing, China, 2019 in Hong Kong, and finally, 2020 in ...

  3. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    In other words, they have a lower caloric value, while contributing to the dietary fiber fraction of the diet. Fructooligosaccharides are more soluble than inulins and are, therefore, sometimes used as an additive to yogurt and other products. Fructooligosaccharides are used specially in combination with high-intensity artificial sweeteners ...

  4. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    For adults, look for ones that have at least 8 grams of protein and 3 grams of fiber and no more than 13 grams of sugar (preferably from natural sweeteners). Kid-friendly options include Clif Z ...

  5. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Foods with at least 3 grams of fiber per 100 grams can be considered a "good source" of fiber, according to some guidelines. None of the Christmas foods on the above list meet that definition ...

  6. Dietitians Say These Processed Foods Are Actually Good for You

    www.aol.com/dietitians-processed-foods-actually...

    An ounce is also rich in fiber (11 grams),” says Moon. A 2019 study from the journal Lancet confirmed that eating 25 to 29 grams of fiber daily can help you live longer.

  7. 5 (gum) - Wikipedia

    en.wikipedia.org/wiki/5_(gum)

    5 logo. 5 is a brand of sugar-free chewing gum that is manufactured by the Wrigley Company, marketed toward teenagers. [1] [2] The name "5" hints at the five human senses (with the ad slogan "Stimulate Your Senses" and "How It Feels to Chew Five Gum") and that it has 5 calories.

  8. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

  9. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

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